If you’re anything like us, Christmas and the whole of December is essentially one long session at the drinks cabinet and that’s not even mentioning the mountains of food we’ve demolished. So come January, we need to detox and one of the most popular ways of doing it is through Dry January. While it sounds difficult enough, we’re also sorry to tell you that socialising doesn’t stop in January!

Non-Alcoholic Drinks to Help You Through Dry January

Drinking no alcohol for a whole month is made far more difficult when you’re doing it around friends who don’t share your health fears. So we’ve got some non-alcoholic alternative drinks that should keep you feeling part of the gang and not out of place. Read on for our drinks to help you through Dry January…

No-jito Mocktail

If you’re a cocktail kind of Joe then Dry January brings you ample opportunity to trick yourself into thinking you’re guzzling tens of units without ever touching the hard stuff. Instead of a cocktail, get yourself a mocktail! One of simplest we’ve come across is the No-jito. All you need is 1 tbsp of sugar, a small bunch mint, the juice of 3 limes and a splash soda water. Easy.

Dry January Nojito

Halen Môn Smoked Water

For something more exotic, we’ve come across this bonkers sounding ‘Smoked Water’ by Halen Môn. From The Fat Duck to M&S gastro ready meals, Halen Môn’s Oak Smoked Water has been doing the rounds since 2013. It is exactly what it says on the bottle with water smoked in the brand’s on-site smokers. It can be used in foods but naturally we’re into the cocktail part where it can used as a mixer to add some flavour for things like Bloody Marys, or frozen to make ice cubes and spice up a fake G&T. Be warned, though, it’s not cheap!

Dry January Halen Mon Smoked Water

Seedlip Spice 94

Which brings us on to this non-alcoholic spirit alternative from Seedlip. Spice 94 is made like a gin with botanicals including allspice, grapefruit, lemon peel, cardamom, American oak and cascarilla bark. The predominant flavour is more clove than juniper, but it’s still perfect for a gin & tonic. And most importantly, it’s alcohol-free. The only issue, if there is one, is that it’s priced at £27 a bottle.

Dry January Seedlip Spice

Heineken 0.0

But if you just can’t go the month without the taste of beer, Heineken have just released 0.0, an alcohol-free beer that’s perfect for those on a diet as it comes in at just 69 calories per 33cl bottle. Using natural ingredients with a perfectly balanced taste, 0.0 comes with fruity notes and soft malty body.

dry-january-non-alcoholic-heineken-0-0

Fever Tree Ginger Beer

If you’re attending a house party and need something to get you through the night, rather than having to constantly faff with mocktails, grab a few bottles of ginger beer. It’s tasty and far more sophisticated than grabbing a 2litre bottle of Coke – not to mention one of the most refreshing drinks around. For us, one of the best affordable options is Fever Tree’s. It’s brewed using a blend of three gingers from Nigeria, Cochin and the Ivory Coast, meaning it comes with a real spicy kick and none of the syrupy sweetness of some other brands.

Dry January Fever Tree Ginger Beer

Win 12 Alcohol-Free Red Wine

While beer and cocktails are the most obvious alternatives, there are still plenty of low-alc wines out there too. We recommend Win 12 – previously known as Eminasin Doce Meses. This Spanish Crianza has been aged for 12 months in American oak barrels to create a deeper richness of flavour, texture and colour. Due to it’s new formulation, Win 12 is low in calories, suitable for diabetics and vegans, and it’s only 0.2% ABV.

Dry January Win 12

BrewDog Nanny State

Lastly, if you want something a little hoppier than Heineken’s 0.0, get the hoppiest low-alc beer around in BrewDog’s Nanny State. Brewed in response to complaints in the media that BrewDog’s high ABV beers encouraged irresponsible drinking, Nanny State has a 0.5% ABV and will appeal to lovers of BrewDog’s characteristic style, using Cascade, Columbus, Centennial, Simcoe and Amarillo hops. The result is a light, citrusy and refreshing option for Dry January.

dry-january-non-alcoholic-brewdog-nanny-state

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